Nina Fitzgerald

Pilates

Welcome to Pilates Fitz

Powered by pilates & inspired by helping others

Explore my
classes

Pilates Fitz offers classes available to all ages, abilities and is completely unique to your needs. That is what makes Pilates Fitz different to any other Pilates Group.

I tailor each class to suit you regardless of injury, how advanced you are or if you’re just simply interested in giving Pilates a go.

Small Group
Classses

These are Small bespoke classes tailored around your needs in a small group of 4.  A great way to really benefit from your Pilates class.

Duo
Classes

Ideal for couples, friends or family who would like to work out together in the studio or in the comfort of their own home. A fun way of working out.

Private Group
Booking

With colleagues or friends either in the studio, your home or the office.

121 Mat
Classes

These sessions are tailored to focus on the individual’s needs, perfect for medical conditions such as back pain, injury or maybe you just prefer a more private environment.  

121 Reformer
Classes

These sessions are tailored to focus on the individual’s needs, perfect for medical conditions such as back pain, injury or maybe you just prefer a more private environment.

Pre & Post Natal
Classes

Our Pregnancy Pilates courses are designed to strengthen your specific body and prepare you for a happy, healthy pregnancy.

Online
Pilates

We are now offering online pilates sessions to new and existing clients.

"Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit"

Joseph Pilates

Why Pilates?

Pilates is a total body conditioning system which integrates the mind and body to achieve precision in muscle control, strength and flexibility. It is also amazing for core control and stability!

Deeper muscle activation means better function of the nervous system. A healthy nervous system means better communication between your brain and other parts of your body as well as the release of stress-fighting and mood-boosting hormones.

Pilates will tone and strengthen your body and create a healthy mind. 

Healthy body, Healthy mind

The studio is light and has a peaceful atmosphere.
This will help to relax you and focus your mind, which is essential for Pilates Fitz.

Pilates rocks,

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